Amount of Vitamin A, RAE in Puddings, vanilla, dry mix, instant, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, vanilla, dry mix, instant, prepared with whole milk there is 25 µg of Vitamin A, RAE. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Puddings, vanilla, dry mix, instant, prepared with whole milk.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20074 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11707 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
9442 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8058 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7782 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7744 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Puddings, vanilla, dry mix, instant, prepared with whole milk
Puddings, vanilla, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, vanilla, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.5 g
|
73.5%
|
Energy (calorie)
|
114 kcal
|
|
Energy (joule)
|
477 kJ
|
|
Protein
|
2.7 g
|
2.7%
|
Total lipid (fat)
|
2.9 g
|
2.9%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
19.7 g
|
19.7%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
18.03 g
|
18.03%
|
Calcium, Ca
|
101 mg
|
0.10%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
197 mg
|
0.20%
|
Potassium, K
|
128 mg
|
0.13%
|
Sodium, Na
|
286 mg
|
0.29%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.024 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Fluoride, F
|
22 µg
|
|
Nutrients in Puddings, vanilla, dry mix, instant, prepared with whole milk